5 Day Gut Health Challenge
Your health begins in your gut.
Challenge begins on January 17th!
"All disease begins in the gut" - Hippocrates.
Did you know, that your Gut is responsible for so many complex functions inside your body? And that if it’s not working at 100% it’s going to affect your entire #MOJO?
Are you feeling tired, or maybe have weight gain/loss issues, is your skin dry and hair brittle. . . THESE COULD ALL BE SYMPTOMS OF A GUT PROBLEM.
I’ve been down that path. Having symptoms that make no sense, where I can’t make a connection. Suffering from lack of self-esteem, mood swings and acne. I thought that following a diet to lose weight would make things better. But the truth is that it didn’t.
A very wise man once said all diseases start from the gut. So, let’s figure out what’s affecting the center, the foundations of you’re the problem is not the problem, the problem is your attitude about it.
No more symptoms that are slowing you down, transform your body into the fat burning, goal crushing machine it was always meant to be.
Course Summary
The 5 DAY GUT HEALTH CHALLENGE will give you the necessary information you need to start taking the steps to a healthier and stronger gut. This is not a diet. This is a lifestyle overhaul where we discover what exactly is affecting your body and creating all the wacky symptoms you currently are suffering from.
I will teach you the importance of taking care of your gut. Remember, improvement starts from the inside – out!
Tina
HEY THERE! I'm Tina
…a Traditional Foods Coach, Certified Fermentationist and health-preneur dedicated to helping individuals use traditional food as medicine to heal from the root cause. My goal is to help you ignite the natural healing processes that your body already has so that you can feel alive again!
I have a passion in helping others re-aquire traditional skills and to re-educate and inspire healthy living methods in our fast-paced modern world.
Just like me, I want you to embrace bacteria as your health promoting, food preserving and protective friends. I want you to appreciate the magic that your microbiome has and the importance of incorporating natural probiotics into your daily routine!
