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Downloadable GUIDES & COOKBOOKS
9 Lessons-
StartCOOKBOOK - NEW year NEW You
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StartCOOKBOOK - SPRING into health
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StartCOOKBOOK - Scrumptions SUMMER
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StartCOOKBOOK - Healthy HOLIDAYS
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StartCOOKBOOK - Complete CREATIONS
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StartCOOKBOOK - Healthy MOCKTAILS
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StartCOOKBOOK - Healthy & WARM
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StartCOOKBOOK - Healthy AIR FYER
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StartFITNESS Revolution - Daily Movements that Insire Healthy Living
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FAQs answered by Medical, Nutrition & Fitness Professionals
12 Lessons-
Start[1:00] Q: Why Juice Plus+® capsules?
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Start[6:39] Q: Why Complete by Juice Plus+® shakes?
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StartQ: Why eliminate gluten during Shred10®?
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StartQ: Why eliminate dairy during Shred10®?
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Start[2:41] Q: Why eliminate alcohol during Shred10®?
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StartQ: Why eliminate processed foods during Shred10®?
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Start[1:02] Q: Why eliminate artificial and refined sugars during Shred10®?
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Start[1:20] Q: Why eliminate caffeine during Shred10®?
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Start[3:05] Q: Why stop eating at 6 p.m.*?
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StartQ: Why is it important to drink plenty of water?
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Start[19:18] Q: Why get 7-8 hours of sleep each night?
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Start[1:49] Q: Why add exercise during Shred10®?
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Shred10® in Pregnancy, Nursing, & Childhood
1 Lesson-
Start[1:09] Shred10® in Pregnancy, Nursing, & Childhood
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Shred10®—A 10-day holistic jumpstart
10 days of flooding your body with nutrients and minerals
Summary
Shred10®—ten powerful days to shred old unhealthy habits and establish new ones in a supportive and vibrant community! The Shred10® program is a fun, effective, and do-able jumpstart to better health. It’s a 10-day jumpstart to a 4-month period of education and healthy changes that will revolutionize your health for years to come. During this time you will “shred” certain foods and habits that may not be serving you well and will focus on cleaner living and flooding your body with whole-food nutrition.
THEME OF THE MONTH:
INTERMITTANT FASTING
You’ve heard of it, you are intrigued, you’ve done some research about it. And now you are ready. However, you need a tool to be able to comfortably step into this new world of Intermittent Fasting...
Guess What? We've got your back and we've designed this Guide for Intermittent Fasting specially for Beginners Like You. Learn about the benefits of Intermittent Fasting, the myths behind it, the truth. Start Your Fasting Journey with us today!
